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To move skillfully and freely
To grow and build resilience
To connect to your sensitivity
Movement & Mobility
Coaching
Connecting nature, mindfulness and movement for physical training, long term health and performance
WellBeing Consulting
Building wellbeing strategies to enable behaviour and ecosystems to empower prioritizing a culture of wellbeing
Covid19
Support Programmes
Helping individuals and companies to address physical and mental health by freeing the thinking mind
Here's who I offer an unconventional training system and programmes for:
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Individuals who don't (always) fit in a box and like different perspectives on fitness and lifestyle
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Corporate's teams who want to walk the walk with some unique mind-body training and embodiment tools
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Runners (road, trail or track, beginner or advanced) who wants to gain efficiency, pleasure, remain injury-free and shift to barefoot (or minimalist shoes) running with ease
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Entrepreneurs who need more physical activity and embodiment that can relate directly to their lifestyle and challenges
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People who commit and get excited to evolve, grow and enjoy through a holistic practice
Innovative programmes and service design for:
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Organisations who value strategising wellBeing to incorporate it in their offer and/or working spaces
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Hotels who want to offer their clients experiences more connected with nature
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Start-up accelerator looking for "out-of-the-box" lifestyle and coaching to suit the challenging life of entrepreneurs
All support programs are re-designed to suit the necessary measures of protection and distancing to allow trust
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Outdoor training more than ever!
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Online programmes
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Programmes helping companies to support mental and physical wellbeing with their employees
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Re-energising events to encourage new experiences
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Online coaching and consultations available